11-10-2021 | 4 min read

    Vulnerability in the workplace is actually an asset


    Since opening up about my struggle with mental health, I’ve had many people talk more freely to me about theirs, and the weight now suddenly feels lighter. Here’s why.

    22-07-2020 | 4 min read

    Has the rise of digital fitness been the death of the gym?


    With gyms reopening this week in the UK, will there be a rush back to the shared fitness floor, or is the at-home workout here to stay?

    10-06-2020 | 5 min read

    Because trials virtual experiences


    We say that necessity is the mother of invention.